Blog

In today's article we are going to tackle the question many dedicated martial arts fans have on their minds. How would a Krav Maga expert...

In recent years, women's kickboxing has gained popularity as an effective form of self defense and fitness. The empowering nature of this...

In this article we will cover several aspects of BJJ training in terms of fitness, weight loss, mental health as well as overall...

In this article we will cover what it takes to be truly ready for Jiu Jitsu competition, how long you should wait before competing in...

In this article we will cover the benefits of kids Jiu Jitsu, reasons why this martial art is perfect for children's overall well being...

The time-honored battle between Brazilian Jiu Jitsu and Krav Maga is about to be waged. No punches will be pulled, no holds barred, and...

Brazilian Jiu Jitsu, by its very design, makes it a perfect martial art in regards to self defense for anyone. That being said, it was...

When it comes to learning basic Jiu Jitsu moves as a BJJ beginner, you might feel overwhelmed by the sheer number of BJJ techniques and...

I am often asked if we have Women’s Self-Defense classes. The answer is seminars occasionally and classes no. Here is why. Master...

What is the difference between Combatives and Krav Maga? Which is better for self-defense?

When is the best time to start training? Short answer: NOW!

Should there be belt ranks in a self-defense system? We dive in to answer that question.

Should you be training for Self-Defense or Self-Offense? Both? What is the difference? These are common questions asked by people not...